Rachel Spooner, LCSW
Portland, Oregon
503.208.5502

Empowering individuals to conquer their fears.

Therapy for teens and adults experiencing anxiety, OCD, and other mental health challenges.
Client Portal
Offers Telehealth
Appointments

About

Hi, my name is Rachel.

I take pride in creating an empathic, empowering, and judgement free space for you to conquer your fears. Anxiety, worry, and intrusive thoughts are incredibly isolating and I am here to join you in taking your life back. I offer in-person sessions in Portland, OR as well as online throughout the state of Oregon.
Rachel Spooner
Licensed Clinical Social Worker

Services

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Adjustment Disorder
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Depression
  • Fears/Phobias
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)
  • Motivational Interviewing

Insurance Accepted

  • OHP - Care Oregon